Saltwater gargle lozenges over the counter otc pain relief honey echinacea sage spray hydration humidifier steam shower raise your head antibiotics. Determining the cause method 2 of 4.

The Workout You Need When You Re Sore Af Recovery Workout Effective Workouts Exercise

Here are 10 ways to feel better when a sore throat sets in.

What to do when your sore. To relieve your sore bum clean or wipe the area gently with baby wipes or wet wipes after passing stool. If you notice warning signs of a bedsore change your position to relieve the pressure on the area. If you don t see improvement in 24 to 48 hours contact your doctor.

Managing pain method 4 of 4. Cold sores are contagious even if you don t see the sores. Helping your arm heal.

Cold sores spread from person to person by close contact such as kissing. Both of these viruses can affect your mouth or genitals and can be spread by oral sex. They re usually caused by herpes simplex virus type 1 hsv 1 and less commonly herpes simplex virus type 2 hsv 2.

You can also use a shower head or rinse your bum in a sitz bath. You can take a sitz bath by sitting in a shallow tub of lukewarm water for around 15 minutes a couple of times a day to relieve the irritated anus. Resting your arm method 3 of 4.

How to heal a sore arm method 1 of 4. Seek immediate medical care if you show signs of infection such as a fever drainage from a sore a sore that smells bad or increased redness warmth or swelling around a sore.