Also salty foods retain water in the bronchial tissues which slows down the recovery from inflammation. Eat plenty of fresh fruit and vegetables oily fish such as mackerel or sardines lean meat and pumpkin seeds.

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Fruits and vegetables are prime source of antioxidants nutrients that strengthen your body s.

Foods to eat with bronchitis. Garlic is a powerful antioxidant which removes toxins from the body and it is also a great immune booster. Avoid desserts fried foods red meat and high fat dairy. It s best to go with grass fed and organic meats because they contain more nutrients such as b vitamins omega 3 fatty acids and zinc.

A tortilla preferably whole. Foods with bronchitis healing properties elderberries contain flavanoids which have anti inflammatory properties which help boost the immune system. 3 recommended dinner diet for bronchitis dinner should start with vegetables but beef pork chicken or fish can round out the meal and make it more satisfying.

The freshly squeezed juice from half a lime added to a glass of slightly warm water. What to eat with bronchitis. Tomato soup apart from being a winter warmer tomato soup is extremely rich in vitamin c which helps reduce the excessive formation of mucus during bronchitis.

Upon waking up in the morning. Processed food is again the culprit here. To prevent the extra burden on your heart and lungs avoid salt.

Most effective foods for chronic bronchitis probiotics. Probiotics are healthy bacteria that work against harmful bacteria in your digestive system. Use natural herbs such as lemon pepper oregano thyme or basil as seasoning for your food.

Drink tomato soup at least twice a. Foods to eat when sick with bronchitis include fruits vegetables whole grains beans nuts and fish. A cup of fresh milk sweetened with honey and nuts along with fresh fruits.

Thereafter adopt the following diet 1.