Turmeric has anti fungal anti inflammatory and antioxidant properties. Curcumin in turmeric is responsible for most of its medicinal properties.

Especially During Allergy Season I Wake Up Daily So Stuffed Up I Can T Breathe Through My Nose My Eyes Itch And Chronic Sinusitis Sinus Infection Sinusitis

Have you ever had a stuffy nose and found that you could breathe so much better after a hot shower.

Remedies for stopped up nose. How to clear a stuffy nose 1. Honey contains anti inflammatory and antibacterial properties which provide relief from the stuffy nose. Rinse the inside of your nose with a nasal irrigation kit or neti pot to soften loosen and wash out mucus and instantly relieve your stuffy head.

Repeat the process regularly. Pinch your congested nose and walk fast with your blocked nose pinched and your mouth closed the whole time. While walking stay relaxed and hold your breath until you have a strong urge to breathe.

They can bring down swelling and improve congestion and have few side. You probably will be able to make around 20 30 steps. It soothes the infections and treats to unclog nose cold and unclog nose from allergies.

Causes of a stuffy nose in many cases nasal congestion is only a temporary problem. Home remedies for stuffy nose 1. Apple cider vinegar is an all around home remedy for nasal congestion that contains potassium which thins mucus.

Saline drops just water with salt added are a tried and true remedy for a stuffy nose. A neti pot. It is one of the best effective remedies to.

If allergies are causing your stuffy nose ask your doctor if you should use ones that you can buy without a prescription. Eat fresh garlic cloves to get a quick relieve in stuffy nose. Crush 1 tablespoon of carom seeds ajwain in boiling.

Add 2 3 tablespoons of honey into a glass of warm water. The acetic acid in vinegar prevents bacteria growth which could contribute to nasal congestion. A neti pot looks like a mini teapot.

Herbal solutions for stuffy nose. How to unblock a stuffy nose. Golden seal root rosehips and sage are few herbal remedies to treat stuffy nose.

Fortunately there are many treatments for a stuffy nose ranging from home remedies to medications. It fights bacterial and viral infections when combined with salt. Stir well and drink it.

Inhaling steam is the best cure for stuffy nose. A humidifier provides a quick easy way to reduce sinus pain and relieve a stuffy nose.