Sprinkle chili on your favorite meals or drink hot tea consisting of a quarter teaspoon of cayenne pepper powder added to a glass of boiling water. On the other hand drinking high quality green tea can improve immunity.

How To Clear A Blocked Nose Nasal Congestion Nasal Congestion Remedies Remedy For Sinus Congestion Sinus Remedies

Remove the water from heat and stain the water in a glass.

Hot tea for stuffy nose. You can use the fenugreek seeds with following procedure. A 2015 review notes that a compound called alpha sabine in tea tree oil provides antiviral antibacterial and antifungal effects. If you tend to continuously cough accompanied with a ruby nose because of sinus congestion this chamomile tea can help soothe your sore and itchy throat and unclogs your blocked nose.

This box of chamomile tea contains about 16 tea bags filled with egyptian chamomile flowers with an elegant sweetness. Can drinking tea get rid of a stuffy nose. Take a glass of drinking water and add some fenugreek seeds in it.

Despite its popularity most of the evidence. Drinking lemon tea or squeezing lemon into another kind of herbal tea is a home remedy that people have been using for decades. Some people use hot water or vaporizers to increase the humidity.

Cool down a bit but drink the water when it is still. Now heat the water for a few minutes over burner in a pan. Your airways are covered in small hairs that the mucus.

Heat can help mucus flow more freely. In addition cayenne pepper is an anti inflammatory spice and can reduce the feeling of a stuffy nose. Bernie in traditional chinese medicine green tea is considered cooling and damp.

Tea tree oil may also reduce inflammation which could help bring. My experience with green tea is that drinking green tea stimulates mucous and phlegm production which might cause nasal congestion. Drinking fluids is key to mucus flow in the body.